The following will probably amaze and startle you...
One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study.
Lack of water is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are you drinking the amount of water you should every day?
(No kidding, all of the above is true...)
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Facts about Water
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Eres Tu (You are)
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D에게 보낸 편지
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Did you know?
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Be Careful
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Be beautiful
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A Pickle Jar
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9신
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8신
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7월은 치자꽃 향기 속에
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7월4일 수요일의 기도(미발표)
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7-ups
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6신
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6개의 감옥
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50주년에/김영교
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