The following will probably amaze and startle you...
One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study.
Lack of water is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are you drinking the amount of water you should every day?
(No kidding, all of the above is true...)
번호 | 제목 | 글쓴이 | 날짜 | 조회 수 |
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550 | 7월은 치자꽃 향기 속에 | 김영교 | 2003.07.24 | 115 |
549 | 8신 | 김영교 | 2005.04.25 | 128 |
548 | 9신 | 김영교 | 2005.04.25 | 515 |
547 | A Pickle Jar | 김영교 | 2004.06.21 | 84 |
546 | Be beautiful | 김영교 | 2008.09.03 | 142 |
545 | Be Careful | 김영교 | 2003.03.22 | 85 |
544 | Did you know? | 김영교 | 2009.05.25 | 152 |
543 | D에게 보낸 편지 | 김동연 | 2007.12.10 | 178 |
542 | Eres Tu (You are) | 김영교 | 2007.05.18 | 148 |
» | Facts about Water | patt Hyat | 2005.12.08 | 134 |
540 | God | 김영교 | 2006.08.15 | 83 |
539 | Grandparent? | 김영교 | 2004.06.22 | 64 |
538 | Greetings | 김영교 | 2007.04.02 | 92 |
537 | HANDY LITTLE CHART | 김영교 | 2007.08.08 | 236 |
536 | Have a Terrific Day | 김영교 | 2004.06.24 | 152 |
535 | Hollywood Bowl 2008 | 김영교 | 2008.05.20 | 123 |
534 | How to stay young | 남정 | 2005.02.17 | 87 |
533 | I black/시 당선i | 김영교 | 2009.03.12 | 182 |
532 | If my body were a car | joy | 2007.11.19 | 203 |
531 | integrity/Buffet | 김영교 | 2007.11.07 | 106 |